Personal Training

• Rapidly Transform your Body
• Personalised Coaching
• Strength, Shape, Fitness, Health
• Proven Results programming
• Build Confidence

Mobile to your home (South Coast of England)
Gym South Downs Leisure
On-Line

Life Coaching

• Get Unstuck
• Personalised Lifestyle Coaching
• Reconnect and align with your Dream
• Gain Crystal Clear Clarity
• Form Healthy Habits that Stick
• Take Charge and advance confidently with your health, happiness and living your most enriched life

Session Online or In Person (South of England)

Detox / Nutrition / Supplements

• Nutrition and Supplements programmes guaranteed to slim down, release stubborn belly fat and boost metabolism
• Regular foods – no ‘special’ diets
• No moods or feeling hungry
• Science backed
• Know how to take best care of your health, energy, appearance and happiness

Investments vary according to requirements